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  • Gemma Gainz

Take a moment today


Happy Thursday, everyone. I know i owe you all a video, but a personal issue came out of nowhere, so i promise to post a little video tomorrow :) until then, i you will want you guys to try something today. No matter how hard you are on yourself, I encourage you to try and LOVE where you’re at, at this point in your life. It can be physically, emotionally, financially, spiritually, etc. Do your best to find more positives than negatives and remind yourself of how far you’ve come, even if you aren’t where you want to be (yet!). Tomorrow is not promised, so spend today with a little more happiness and a little more love in your heart 💖 #loveyourself #spreadlove #positivity #motivation #fitfam #fitgirl #girlswithmuscle #gains #loveyourbody #dedication #love #fitness #fierce #directionalforce #vectorup


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